2025年10月13日から26日まで、米国に暮らす方々へ向けた【くらし応援フェア】が開催されます。
Events
Workshops and Seminars
I offer workshops and seminars about mental health and mental performance.
Topics include but are not limited to:
- Stress Management
- Body-Mind Connection
- Self-Care
- Mental Skills for Optimal Performance
- Introduction to Mental Health Services
If you don't see your exact topic here, that is okay.
Please share your needs, interests, and goals, and I will work with you to design a workshop or seminar tailored to you.
メンタルヘルス入門編・セラピストのかかり方
02/25/2025
NPO セプテンバーハウスさん主催の無料ワークショップが開催されます。
Holiday Stress Management Workshop
10/29/2024
September House is hosting a workshop about how to manage holiday stress, facilitated by Miki Goerdt, LCSW-C, ATR-BC and myself.
Dance PT Summit
05/07/2024
I am presenting at the Dance PT Summit!
Dancer's Health Fair 2022
08/13/2022
The Dancer's Health Fair is a free day-long event consisting of workshops and health screenings for local adult & freelance dancers in the DC metro area.
Body movement is our native language and our bodies store and carry our memories and feelings. While dealing with busy life, we tend to forget to listen to our bodies and may develop internal conflicts. This workshop offers a space for participants to listen to their bodies, to explore the body-mind connection, and to let their bodies express...
Let Your Body Speak: Youth Wellness Workshop
02/24/2019
Have you been worried if you fit in or if you are good enough? Have you noticed holding yourself to meet expectations? Being a teenager is a tough job. Let's have a space to embrace your own characters and uniqueness using dance and movement. In this workshop, you will be invited to explore the body-mind connection, to play with different...
Living and Growing is hosting a workshop about creative arts and mental health. In this workshop, you will experience music, writing, and dance/movement as a healing tool.