Types of Imagery
Imagery can be used for various purposes.
What types of imagery do you usually use?
What types of imagery would work well for you?
References
Arvinen-Barrow, M., & Walker, N. (2013). The psychology of sport injury and rehabilitation. New York, NY : Routledge.
Cressman, J. M. & Dawson, K. A. (2011). Evaluation of the use of healing imagery in athletic injury rehabilitation. Journal of Imagery Research in Sport & Physical Activity, 6(1), 1-25.
Weinberg, R. S. & Gould, D. (2019). Foundations of sport and exercise psychology (7th ed.). Human Kinetics.
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